Licorice, or Glycyrrhiza glabra, is a legume and member of the Fabaceae, or pea family. It has been used for over 3,000 years to treat a variety of ailments. Currently, medical studies support the use of licorice for the treatment of inflamed intestinal tissues,… Read more »
Lindsay Chimileski
Revitalize Mind and Body in the Shower Daily
Although it has become just part of the routine, showering has the potential to be not only an enjoyable and invigorating treat, but also a revitalizing therapy. By simply alternating the faucets, you can boost your immune system, increase metabolism, enliven healthy circulation of… Read more »
Add Some Vitality to Your Hot Chocolate this Season
As the cold weather blows in, we almost innately brew up some hot chocolate for a warm and tasty treat. When doing so, here’s a few quick and easy ways to revitalize this guilty pleasure and turn it into a medicinal delight. … Read more »
The Medicinal Benefits of Jamaican Dogwood
Jamaica is known for its beautiful beaches, smiling people and sweet reggae music, but the little island offers much more than just the typical tourist scene. The Caribbean climate enlivens the growth of lush jungles and rich vegetation. With the plants comes the medicine,… Read more »